Hi,

I'm Irena, a holistic life coach dedicated to your well-being and success.

 

My philosophy is care, commitment, and results.

 

Whether you are a busy professional, a loving parent, or both, you might sometimes feel overwhelmed, anxious, depressed, stuck in procrastination, unhealthy habits, or unhelpful behaviours. This may lead to a downward spiral and negatively effect your physical and emotional health, your relationships, and productivity.

​

I work with driven people who hold themselves accountable for results they are creating and who are strong enough to ask for help when they need it. The main purpose of my work is to help you identify what areas in your life need some intentional love and care, to help you recognise your thinking and behavioural patterns and to support you in making lasting changes in a positive, holistic, and empowering way.

​

Everything you truly desire is already inside of you. I guide you towards clarity, vision, personal empowerment, and strategy. 

 

I believe in your enormous potential not just to survive, but to truly thrive.

​

Get in touch today!