10 hilariously relatable ways to stay stuck in life and avoid growth. A satirical guide that’ll make you laugh—and maybe spark change!

"But I don’t really know what I want."   When I first started working as a coach, I didn’t expect to hear this sentence as often as I...

Growing up, the whole concept of boundaries was like a secret code nobody bothered to teach us. Then, fast forward a few decades, and sudden

One of the participants in my recent self-awareness workshop posed a question that cut straight to the heart of our collective human...