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Join date: May 28, 2020
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Apr 25, 2024 ∙ 7 min
8 Steps to Healthy Boundaries: A Guide to Authenticity and Self-Care
Growing up, the whole concept of boundaries was like a secret code nobody bothered to teach us. Then, fast forward a few decades, and sudden
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Sep 21, 2023 ∙ 3 min
The Courage to Choose Self-Awareness: From Denial to Healing and Self-Love
One of the participants in my recent self-awareness workshop posed a question that cut straight to the heart of our collective human...
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Sep 4, 2023 ∙ 3 min
Post-Holiday Blues: Navigating September's After-Holiday Depression and Anxiety
As the days grow shorter and the air turns crisper, September often marks the return to routine after the carefree days of summer...
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Irena Simonovic
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