"But I don’t really know what I want."   When I first started working as a coach, I didn’t expect to hear this sentence as often as I...

Growing up, the whole concept of boundaries was like a secret code nobody bothered to teach us. Then, fast forward a few decades, and sudden

One of the participants in my recent self-awareness workshop posed a question that cut straight to the heart of our collective human...

Do you secretly fear that you don't have what it takes to live the life you truly want to live? Is there a tiny voice, somewhere in the...